Walk the Walk Blog

All the very latest news straight from Walk the Walk

February fundraising charity walk ideas

February fundraising charity walk ideas

Make raising money and awareness for breast cancer charity Walk the Walk fun, and check out our February fundraising ideas!

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Breast Cancer Now’s Delyth Morgan explains how research projects funded by Walk the Walk make a huge difference

We are delighted to share a message from Baroness Delyth Morgan, Chief Executive of Breast Cancer Now - one of the charities that has benefited from grants made by Walk the Walk, thanks to your support.

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Want to walk faster and further in the same time?

If you want to move everything up a gear towards 5 miles an hour and beyond, which is very achievable, it is absolutely essential to have a change of approach towards your walking technique, and the way that you train.

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Men and Pilates

Reading about how Joseph Pilates was inspired, you quickly realise his overall passion was to connect the mind, body and spirit to acquire optimum health and physical strength for all, by developing efficient movement patterns. You might ask what can men get from it… so just read on.

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Suggestions for a better night’s sleep

Why do many people find good sleep frustratingly elusive even at the best of times? Now with the added pressure of COVID-19, it is not surprising that even those who slept well before, are finding that stress and lack of routine are all contributing to sleepless nights.

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Inspirational message that made us smile

We just loved the inspirational message below (from Jackie in our Walkers Hub). So, it got us thinking!

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