Walk the Walk Blog

All the very latest news straight from Walk the Walk

Kate takes part in The MoonWalk Scotland just months after breast cancer treatment

Posted on July 03, 2024 by breast cancer charity Walk the Walk

Although breast cancer runs in my family, my own diagnosis still came as a shock.

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Walk faster and further in the same time!

Posted on January 01, 2024 by Breast cancer charity Walk the Walk

If you want to move everything up a gear towards 5 miles an hour and beyond, it is essential to have a change of approach towards your walking technique, and the way that you train.

Breast Cancer Now’s Delyth Morgan explains how research projects funded by Walk the Walk make a huge difference

Posted on October 29, 2020 by Breast cancer charity Walk the Walk

We are delighted to share a message from Baroness Delyth Morgan, Chief Executive of Breast Cancer Now - one of the charities that has benefited from grants made by Walk the Walk, thanks to your support.

Men and Pilates

Posted on May 06, 2020 by Breast cancer charity Walk the Walk

Reading about how Joseph Pilates was inspired, you quickly realise his overall passion was to connect the mind, body and spirit to acquire optimum health and physical strength for all, by developing efficient movement patterns. You might ask what can men get from it… so just read on.

Suggestions for a better night’s sleep

Posted on May 05, 2020 by Breast cancer charity Walk the Walk

Why do many people find good sleep frustratingly elusive even at the best of times? Now with the added pressure of COVID-19, it is not surprising that even those who slept well before, are finding that stress and lack of routine are all contributing to sleepless nights.