Min talks about lockdown, walking and her breast cancer

Having been diagnosed with breast cancer in August last year, I was really excited to sign up for The MoonWalk London 2020, with a team of family and friends. Little did I realise that just a short while later, simply getting out for a walk would be such a challenge in itself. In so many ways, my biggest battle since I was diagnosed has been the mental side - when you go through treatment, it steals your confidence, dignity and time.

I discovered a lump in my breast in the shower, while we were at Center Parcs for my 40th birthday celebrations. My doctor wasn’t too worried, but referred me urgently to the hospital anyway. When I was diagnosed with breast cancer just a few weeks later, it was a huge shock. I struggled to focus on what was being said and was so glad to have my husband Darren with me for support. I had surgery in September, and was so relieved that the cancer hadn’t spread. I then had four weeks of radiotherapy.

This whole period was very difficult, but through some much needed counselling, I learned that it was ok to not always put on my ‘brave face’ and how to ask for the support that I needed. I’m continuing to have counselling and the side effects of taking hormone therapy is still making me feel very tired.

I decided to sign up for the Half Moon at The MoonWalk London, as I felt I needed a physical and mental challenge to work towards. I hadn’t walked more than 5km in one go, let alone 15.1 miles! During the time I was signed off work during my treatment, I realised that there are so many cancer charities that do such amazing work in supporting those - and the families of those - who are diagnosed. I felt that I wanted to give something back at the same time as giving myself a goal.

Then lockdown happened!

I must admit that in a strange way, it’s been a distraction from my cancer. I’m not on the official shielding list as I didn’t have chemotherapy, but I’m still very nervous about going outside and am staying at home with my family most of the time. I just feel safer there.

Having said that, I’m so glad that my husband has occasionally persuaded me to go out for a walk with him, especially for the benefit of my mental health. It’s made me realise what I’d been missing out on – the sun on my face, the birds singing. Just wonderful! I can’t recommend it enough – and especially as I haven’t felt able to go out walking as often as I’d like, it’s such a treat when I do and has given me such a huge boost.

As my confidence increases, I will get back out walking regularly and I will definitely complete The MoonWalk with my wonderful team. I’m still determined to reach that Finish Line.

Min

Give yourself a walking goal during these challenging times, by entering our free virtual #wtwroadtrip. You can join any time!