Decorating your bra

You have done the training, you're feeling fit...now it's time to decorate your bra.

We don’t mean wearing your bra over your T-shirt (not a good look and very uncomfortable), we mean wearing your bra in all its splendid glory... and that goes for the men too!

For some, creating a masterpiece is easy, but for others, a little more help is required. Follow our guide and tips on how to make a wonderful creation that's comfortable to wear and cunningly disguises any bits that you may prefer to conceal. The important thing is to be there with all your fellow walkers raising awareness in true Walk the Walk style!

Slide leftSlide right

Pick your theme

Whatever you decide to make, the following items are likely to help. Part of a team? Share the cost!

Essential equipment 

• Fabric dye - dye your bra a fabulous colour which makes a great base to start from. Remember to check the instructions and your fabric type.
• A small glue gun – perfect for gluing a multitude of things onto your bra, available from any DIY or craft shop.
• Needle and thread – for those bits like fringing etc.
• All the bits and pieces for you to create - from rhinestones to feathers, sparkling lights and bows, anything goes!

Hot tips for all! 

• Always wash your bra before decorating it.
• NEVER decorate under the arms on the elastic to avoid chaffing when walking.
• If you decorate the back be sure that your decoration allows the elastic to stretch, or your bra won't fit!
• Adjust your straps before sewing anything onto them.
• If you stitch onto the cups try not to stitch through to the inside of the cup as it can become uncomfortable.
• Try to do at least one training walk in your bra, or at least wear it around the house for a while... always fun... to make sure it works for you! 

What about your tum? 

The one bit that so many people are self-conscious about... but never fear! Try using fringing all the way around the bottom of the bra, it comes in all different lengths, or create a little skirt to your bra like Lorraine Kelly - it looks great and does the job! But beware... whatever you attach to the bottom make sure you allow for the elastic to stretch when you put the bra on! 

Larger breasts? 

If you are a little conscious of showing your assets, use interesting fabrics that you can drape and swathe without adding volume. You can find gorgeous soft materials that will sparkle and shimmer all the way through the night. 

Smaller breasts and would like to add dome volume? 

Cover your bra in flowers, pom poms, frills or anything voluminous, it can create the illusion of added inches!

Those upper arms 

If your upper arms are not quite as toned as you would like... why not try attaching mock sleeves in chiffon, finish them at the wrist and they will keep you warm as well or attach fringing from the straps that will gently hang to the elbow. 

On the night

If it's cold or wet we will supply everybody with a clear weather protector, not a sophisticated piece of equipment but it certainly does the job. Worn over your bra it will keep you warm and dry whatever the weather, and still display your handiwork...don't wait until you are cold...just wear it! Don't forget a bit of Vaseline under the straps and along the bra line can help keep you comfortable whatever the night brings.